Cajun Shrimp Guacamole Rolls

Cajun Shrimp Guacamole Rolls with Broccoli Slaw

I was inspired by Food Network's Tex-Mex special when I made these quick healthy rolls. Shrimp was pan fried in Cajun seasoning served with guacamole on a toasted multigrain bread roll. Definitely a great idea for picnic or as a meal on-the-go.

*Cajun seasoning and guacamole are homemade

Ingredients

Cajun Seasoning 2 tsp garlic purée (or 1 tsp garlic powder) 2 tsp onion purée (or 1 tsp onion powder) 1 1/2 tsp paprika 1/2 tsp cayenne pepper 1 tsp dried oregano 1 tsp dried thyme 1/4 tsp red pepper flakes (can add more based on liking) 1 tsp salt (I prefer garlic salt to add more flavor) 1/2 tsp freshly ground Black pepper

Guacamole 3 pcs medium-sized avocados 1/4 cup diced tomatoes (fresh or sun dried) 1/4 cup chopped red onions fresh lime juice (amount based on liking) salt & pepper to taste

Directions

1. Wash avocados. Make a slit around the avocado to divide in half to remove the seed.

2. Scrape the flesh from the skin (make sure not to include the darkest part of the flesh; it might give bitterness to your guacamole).

3. Slightly mash the avocado using fork or a masher (leave some avocado chunks for better texture).

4. Fold in tomatoes and red onions. Add lime juice, salt, and pepper depends on your liking.

Tip: The acidity of lime juice prevents discoloration of avocados.

Ingredients

Cajun Shrimp 1 lb medium-sized shrimp (peeled, deveined, & washed) 2 Tbsp olive oil (add butter, if preferred) previously prepared Cajun seasoning 4 pcs multigrain rolls (toast in the oven for 3-5 minutes)

Directions

1. Heat pan to medium high. Add olive oil.

2. Once the oil is hot enough, sauté garlic and onion with the rest of the Cajun seasoning ingredients. Mix well.

3. Add shrimp. Cook until tender and no longer translucent.

Tip: Do not overcook the shrimp or any seafood unless you want a tough/rubbery texture. Temperature must reach 149F or higher. Same applies to other crustaceans.

To assemble

Spread the guacamole on the toasted rolls and top with the scrumptious Cajun shrimps. Serve with a refreshing slaw on the side if desired.

From kitchen with love,

Chef Ary

#onthego #American #Mexican #Fusion #Sandwich #Lunch #Seafood